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October Tennis Tip! Nutrition & Exercise!


By Molly Carr - October 4, 2015

Two amazing tennis tips for October! 
First, nutrition: 10 Secrets about your Metabolism that can help you Lose Weight & second, the muscles: 7 Exercises Every Tennis Player Should Know! Read and Learn. Take time for yourself, you'll be happy you did. Oh, and skip the canola oil mentioned-it's genetically modified and is not a pure ingredient.



Click Here to Read 7 Exercises Every Tennis Player Should Know!

Be nice to your body, its the only one you've got!
 
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